Oatcakes (with a gluten-free variant)
Oats are healthy, oats raise your good cholesterol, oats are just the thing if you’re a fan of grains. If you want to feel your oats, but you’re not up for a bowl of oatmeal porridge, have a couple of oatcakes instead. You can take ’em with you, too.
Two versions here: regular and low-wheat/no-wheat/gluten-free. Serve with a little butter and brown sugar on top.
Categories: Breakfast, gluten-free, Recipes Tags: breakfast-foods, healthy food, Recipes
Low Fat (but yummy) Barley Pancakes
These pancakes taste great and have no added fat. I eat them with homemade applesauce and pure maple syrup and never miss the melted butter I used to pour on pancakes. Read more…
Categories: Breakfast, Diet and Fitness, Recipes Tags: barley, breakfast-foods, cholesterol, maple syrup, Recipes
Lower Your LDL Cholesterol – Add Barley to Your Baking
Turn a health need into an opportunity. If you or someone in your family needs to reduce their LDL (bad cholesterol) and you enjoy cooking and/or baking, adding barley to your repetoire can make a real difference. Read more…
Categories: Bread, Cakes and Cookies, Diet and Fitness, Health, Recipes Tags: baking, barley, breakfast-foods, cholesterol, granola, ldl
Half ‘n’ Half Pancakes
These moist, fluffy pancakes are always a hit. Everyone who tries them says they’re the best they’ve ever had. They’re also pretty healthy with whole-wheat flour and yogurt.
Ingredients:
Dry Ingredients:
- 1/2 C – White all-purpose flour
- 1/2 C – Whole wheat flour
- 3/4 t – Baking Powder
- 1/2 t – Baking Soda
- 1/2 t – Salt
Wet Ingredients:
- 1/2 C – Milk
- 1/2 C – Plain Yogurt
- 2 T – Butter
- 1 – Large Egg
- 1 t – Honey
Categories: Breakfast, Recipes Tags: breakfast-foods, comfort food, Recipes